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	<title>Healthy Living Zone &#187; cardio machines</title>
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		<title>How To Avoid Mistakes On Cardio Exercise Machines</title>
		<link>http://www.healthy-living-zone.net/weight-loss/how-to-avoid-mistakes-on-cardio-exercise-machines/</link>
		<comments>http://www.healthy-living-zone.net/weight-loss/how-to-avoid-mistakes-on-cardio-exercise-machines/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 10:29:16 +0000</pubDate>
		<dc:creator>Max</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[cardio exercises]]></category>
		<category><![CDATA[cardio machines]]></category>
		<category><![CDATA[cardio workout]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[treadmill]]></category>

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		<description><![CDATA[Workouts on cardio machines are the best form of exercise that will burn body fat, improve your stamina, lung capacity and achieve great heart health. These exercises not only help to burn body fat fast it will also strengthen your heart and lungs and thus reducing your chances of getting high blood pressure, stroke and [...]


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